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Schedule
Date Range
2026-10-06
Time
01:00 pm - 01:30 pm
Once
Availability
Fully Booked
Description
Elevate Tai Chi practice with dynamic movements from four major styles paired with focused Qigong breathing. Build strength, flexibility and balance through this challenging mind-body workout designed to deepen technique, improve body awareness and enhance overall well-being. Pre-requisite: Tai Chi experience.