RACQUET SPORTS STRENGTH AND CONDITIONING - ADULTS

Name: Richmond | RACQUET SPORTS STRENGTH AND CONDITIONING - ADULTS
Start: 2026-10-27
End: 2026-11-24
Location: Minoru Centre for Active Living

Minoru Centre for Active LivingAge: 18+$72.45

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Schedule

Date Range

2026-10-27 to 2026-11-24

Time

04:30 pm - 05:30 pm

Tue

Availability

Fully Booked

Description

Boost court performance with sport-specific exercises and movement strategies designed for pickleball, tennis, badminton and table tennis players. Build strength, power, agility, balance, mobility, coordination and endurance while improving movement efficiency, enhancing athletic performance and reducing injury risk.