STAY STRONG - 55+

Minoru Centre for Active LivingAge: 55+$49.00

Schedule

Date Range

2026-11-09 to 2026-12-21

Time

11:30 am - 12:30 pm

Mon

Availability

5 spots

Description

Exercise safely with gentle movements that focus on increasing range of motion, strength, balance and agility to better manage daily activities.

Other Available Times

Wed
10:15 am - 11:15 am
2026-09-02 to 2026-12-23
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Tue
01:15 pm - 02:15 pm
2026-09-08 to 2026-10-27
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Thu
12:30 pm - 01:30 pm
2026-09-10 to 2026-10-22
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Mon
10:15 am - 11:15 am
2026-09-14 to 2026-11-02
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Mon
11:30 am - 12:30 pm
2026-09-14 to 2026-11-02
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Tue
01:15 pm - 02:15 pm
2026-11-03 to 2026-12-22
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Thu
12:30 pm - 01:30 pm
2026-11-05 to 2026-12-17
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Mon
10:15 am - 11:15 am
2026-11-09 to 2026-12-21
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