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PRENATAL YOGA - ADULTS

City Centre Community CentreAge: 16+$92.60
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Schedule

Date Range

2026-09-16 to 2026-11-04

Time

06:45 pm - 07:45 pm

Wed

Availability

Fully Booked

Description

Focus on breath, relaxation and strength-building postures to relieve common pregnancy discomforts and enhance endurance. Support a smoother, more comfortable delivery with techniques designed to reduce pain and promote overall well-being. Doctor approval recommended. Instructed by Into Yoga.

Other Available Times