GROUP WEIGHT TRAINING - FOR BETTER BONES - ADULTS

Name: Richmond | GROUP WEIGHT TRAINING - FOR BETTER BONES - ADULTS
Start: 2026-09-27
End: 2026-12-06
Location: Thompson Community Centre

Thompson Community CentreAge: 18+$144.90

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Schedule

Date Range

2026-09-27 to 2026-12-06

Time

03:30 pm - 04:30 pm

Sun

Availability

Fully Booked

Description

Build stronger bones and improve balance through gentle, safe resistance exercises designed for everyday movement and independence. Suitable for all fitness levels and those with osteoporosis. No experience required.