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FUNDAMENTALS OF FITNESS - LEVEL 2 - ADULTS

South Arm Community CentreAge: 16+$86.95
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Schedule

Date Range

2026-10-29 to 2026-12-03

Time

10:00 am - 11:00 am

Thu

Availability

Fully Booked

Description

Train smarter, not longer in this small, group personal training setting that focuses on the principles of total body and muscle toning. Each session includes a short theory session, warm up and practice and a workout. Recommended pre-requisite: Previous fitness experience.

Other Available Times