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Schedule
Date Range
2026-09-12
Time
02:00 pm - 03:30 pm
Once
Availability
Fully Booked
Description
Awaken strength, balance and inner energy through Wudang Neigong training. Build flexibility, stability and focus with traditional stance work, breathing techniques and Finger Sword practices designed to enhance fitness, coordination and mindful movement. Suitable for beginners. Conducted in Cantonese and Mandarin.