ScoutMySpot

LOW IMPACT - BEGINNER - ONLINE - ADULTS

West Richmond Community CentreAge: 40+$0.00 - $5.00
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Schedule

Date Range

2026-08-18

Time

10:30 am - 11:30 am

Once

Availability

25 spots

Description

Move to set music in this functional movement-based session that includes cardio, strength, endurance, balance and flexibility exercise components. Suitable for beginners. Offered through Zoom.

Other Available Times