ScoutMySpot

PURE STRENGTH - ALL LEVELS - ONLINE - ADULTS

West Richmond Community CentreAge: 40+$0.00 - $5.00
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Schedule

Date Range

2026-07-22

Time

11:00 am - 12:00 pm

Once

Availability

Fully Booked

Description

Improve functional movements of daily life in this well-rounded session that includes strength, flexibility, coordination and balance exercises. Various equipment might be used including body bars, bands and dumbbells. Suitable for all levels. Offered through Zoom.

Other Available Times