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NORDIC POLING - 55+

Minoru Centre for Active LivingAge: 55+$55.70
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Schedule

Date Range

2026-07-02 to 2026-07-30

Time

09:15 am - 10:00 am

Thu

Availability

6 spots

Description

Learn how to turn walking into a total body exercise with this activity that provides aerobic and muscular conditioning using poles. Poles are provided.