HOLISTIC HEALTH SERIES - OPTIMIZE YOUR NATURAL STRESS RESPONSE WORKSHOP - 55+

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Schedule

Date Range

2026-08-24

Time

03:30 pm - 05:00 pm

Once

Availability

Fully Booked

Description

Learn how fear and anxiety can elevate the stress hormone cortisol, resulting in a fight-or-flight response that affects immune responses such as mood, fatigue, digestion and restless sleep. Learn about the stress pathway and affected organs and how to optimize energy levels. Presented by a naturopathic doctor. Registration required.