COMMUNITY CHALLENGE - CHAIR YOGA - INTRODUCTION - 55+

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Schedule

Date Range

2026-06-23

Time

03:30 pm - 04:30 pm

Once

Availability

Fully Booked

Description

Focus on lengthening the spine, opening the hips and gently moving the shoulders and neck, followed by healthy snacks, social time and program information. Suitable for those with mobility challenges. This session is part of Richmond's initiative to participate in the ParticipACTION Community Better Challenge. Find details at www.richmond.ca/participaction. Registration required.