ScoutMySpot

OSTEOFIT FOR LIFE - 55+

Thompson Community CentreAge: 55+$43.75
Enroll Now

Schedule

Date Range

2026-07-14 to 2026-08-25

Time

12:15 pm - 01:15 pm

Tue

Availability

7 spots

Description

Reinforce important lifestyle habits introduced in Osteofit For Better Bones while enhancing muscular strength and balance to support bone health through resistance work and agility games. Pre-requisite: Osteofit For Better Bones.