PURE STRENGTH - ALL LEVELS - ONLINE - ADULTS

West Richmond Community CentreAge: 40+$0.00 - $5.00
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Schedule

Date Range

2026-05-27

Time

11:00 am - 12:00 pm

Once

Availability

Fully Booked

Description

Improve functional movements of daily life in this well-rounded session that includes strength, flexibility, coordination and balance exercises. Various equipment might be used including body bars, bands and dumbbells. Suitable for all levels. Offered through Zoom.