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ACTIVE AND FIT - 55+

South Arm Community CentreAge: 55+$63.00
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Schedule

Date Range

2026-07-02 to 2026-08-27

Time

11:00 am - 12:00 pm

Thu

Availability

Fully Booked

Description

Maintain or attain an active lifestyle by increasing cardiovascular fitness and building and preserving muscular strength, endurance, coordination, balance and flexibility.

Other Available Times