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MINDS, MUSCLES AND MOBILITY - 55+

Steveston Community CentreAge: 55+$25.00
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Schedule

Date Range

2026-07-09 to 2026-07-30

Time

10:30 am - 11:30 am

Thu

Availability

5 spots

Description

Improve strength, balance and agility using mindful training principles in these basic fitness sessions that aim to improve movement issues common to those with chronic conditions.

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