STRONG AND FIT - 65+

Name: Richmond | STRONG AND FIT - 65+
Start: 2026-07-06
End: 2026-07-27
Location: West Richmond Community Centre

West Richmond Community CentreAge: 65+$28.00

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Schedule

Date Range

2026-07-06 to 2026-07-27

Time

02:15 pm - 03:10 pm

Mon

Availability

5 spots

Description

Combine strength training with a cardio fitness warm up, focusing on building muscle, endurance, stability and functional movements for a full-body workout. Suitable for 65+ years.

Other Available Times

Thu
02:15 pm - 03:10 pm
2026-07-09 to 2026-07-30
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Fri
11:45 am - 12:45 pm
2026-07-10 to 2026-07-31
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