CYCLE AND STRENGTH - GOLD - 75+

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Schedule

Date Range

2026-07-06 to 2026-07-27

Time

01:00 pm - 02:00 pm

Mon

Availability

Fully Booked

Description

Combine cycling and strength training to age-appropriate music to become stronger, more balanced and energized. These result-oriented sessions cover cadence, balance and strength. No experience required. Suitable for beginners 75+ years.