STAY STRONG - 55+

Name: Richmond | STAY STRONG - 55+
Start: 2026-07-08
End: 2026-08-19
Location: Hamilton Community Centre

Hamilton Community CentreAge: 55+$43.75

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Schedule

Date Range

2026-07-08 to 2026-08-19

Time

10:15 am - 11:15 am

Wed

Availability

Fully Booked

Description

Exercise safely with gentle movements that focus on increasing range of motion, strength, balance and agility to better manage daily activities.

Other Available Times

Wed
10:15 am - 11:15 am
2026-09-09 to 2026-10-21
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Mon
10:15 am - 11:15 am
2026-09-14 to 2026-10-26
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Wed
10:15 am - 11:15 am
2026-10-28 to 2026-12-09
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Mon
10:15 am - 11:15 am
2026-11-02 to 2026-12-07
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