HATHA YOGA - ADULTS

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Schedule

Date Range

2026-04-18 to 2026-06-13

Time

04:00 pm - 05:00 pm

Sat

Availability

14 spots

Description

Work towards a healthier body and clearer mind in this low-intensity, slower-paced and well-rounded approach to yoga that incorporates traditional and restorative style poses, breathing techniques and meditation.