FUNCTIONAL MOVEMENT STRENGTH TRAINING - ADULTS

Name: Richmond | FUNCTIONAL MOVEMENT STRENGTH TRAINING - ADULTS
Start: 2026-05-21
End: 2026-06-18
Location: Minoru Centre for Active Living

Minoru Centre for Active LivingAge: 18+$71.05

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Schedule

Date Range

2026-05-21 to 2026-06-18

Time

07:30 pm - 08:30 pm

Thu

Availability

1 spots

Description

Focus on exercises that target everyday movement patterns, boost strength, improve balance and coordination, and are specifically designed to develop overall fitness and functional strength.

Other Available Times

Thu
07:30 pm - 08:30 pm
2026-04-09 to 2026-05-07
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