OSTEOFIT FOR LIFE (CANTONESE) - 55+

Name: Richmond | OSTEOFIT FOR LIFE (CANTONESE) - 55+
Start: 2026-04-07
End: 2026-06-09
Location: City Centre Community Centre

City Centre Community CentreAge: 55 to 99$62.50

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Schedule

Date Range

2026-04-07 to 2026-06-09

Time

10:45 am - 11:45 am

Tue

Availability

Fully Booked

Description

Reinforce important lifestyle habits introduced in Osteofit For Better Bones while enhancing muscular strength and balance to support bone health through resistance work and agility games. Conducted in Cantonese. Pre-requisite: Osteofit For Better Bones.