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OSTEOFIT FOR LIFE - 55+
OSTEOFIT FOR LIFE - 55+
City Centre Community Centre
Age: 55 to 99
$62.50
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Schedule
Date Range
2026-04-13 to 2026-06-22
Time
09:30 am - 10:30 am
Mon
Availability
20 spots
Description
Reinforce important lifestyle habits introduced in Osteofit For Better Bones while enhancing muscular strength and balance to support bone health through resistance work and agility games. Pre-requisite: Osteofit For Better Bones.