STRENGTH AND FLEX YOGA - ADULTS

Name: Richmond | STRENGTH AND FLEX YOGA - ADULTS
Start: 2026-04-21
End: 2026-06-16
Location: South Arm Community Centre

South Arm Community CentreAge: 16+$113.75

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Schedule

Date Range

2026-04-21 to 2026-06-16

Time

05:30 pm - 06:45 pm

Tue

Availability

Fully Booked

Description

Integrate light resistance training and hand weights into slow-flow movement and deeper stretches for fascia release and taking basic yoga practices to the next level. Suitable for those familiar with fundamental yoga techniques seeking to build strength.