ScoutMySpot

BETTER BACKS AND BALANCE - BEGINNER - 55+

South Arm Community CentreAge: 55+$62.50
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-04-13 to 2026-06-22

Time

12:00 pm - 01:00 pm

Mon

Availability

Fully Booked

Description

Learn ways to strengthen the mid-section and lower back to improve balance. No experience required. Suitable for those with osteoporosis.

Other Available Times