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MINDS, MUSCLES AND MOBILITY - 55+

Steveston Community CentreAge: 55+$43.75
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Schedule

Date Range

2026-04-02 to 2026-05-14

Time

10:30 am - 11:30 am

Thu

Availability

Fully Booked

Description

Improve strength, balance and agility using mindful training principles in these basic fitness sessions that aim to improve movement issues common to those with chronic conditions.

Other Available Times