ScoutMySpot

LADIES WHO LIFT - BEGINNER - 60+

West Richmond Community CentreAge: 60+$111.40
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-04-13 to 2026-06-22

Time

10:45 am - 11:45 am

Mon

Availability

Fully Booked

Description

Develop lean and functional muscle tone with foundational lifts, and learn how to create a fitness program for the gym while working on posture alignment and progressive overload. No experience required.

Other Available Times