CYCLE AND STRENGTH - GOLD - 75+

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Schedule

Date Range

2026-04-13 to 2026-06-29

Time

01:00 pm - 02:00 pm

Mon

Availability

Fully Booked

Description

Combine cycling and strength training to become stronger, more balanced and energized. This results-oriented class covers cadence, balance and strength and is done to age-appropriate music. No experience required. Suitable for beginners 75+ years.