BETTER BACKS AND BALANCE - BEGINNER - 55+

Name: Richmond | BETTER BACKS AND BALANCE - BEGINNER - 55+
Start: 2026-04-13
End: 2026-06-15
Location: Thompson Community Centre

Date Range

2026-04-13 to 2026-06-15

Time

11:00 am - 12:00 pm

Mon

Availability

10 spots

Learn ways to strengthen the mid-section and lower back to improve balance. No experience required. Suitable for those with osteoporosis.