OSTEOFIT FOR LIFE - 55+

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Schedule

Date Range

2026-04-07 to 2026-06-16

Time

05:15 pm - 06:15 pm

Tue

Availability

12 spots

Description

Reinforce important lifestyle habits introduced in Osteofit For Better Bones while enhancing muscular strength and balance to support bone health through resistance work and agility games. Pre-requisite: Osteofit For Better Bones.