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STRONG AND FIT - 65+

West Richmond Community CentreAge: 65+$77.00
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Schedule

Date Range

2026-04-02 to 2026-06-25

Time

02:15 pm - 03:10 pm

Thu

Availability

Fully Booked

Description

Combine strength training with a cardio fitness warm up, focusing on building muscle, endurance, stability and functional movements for a full-body workout. Suitable for 65+ years.

Other Available Times