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Swimmer Adult 1 - Women ONLY

Centennial PoolAge: 16 and upView fee details

Enrollment not open yet

Registration opens August 25, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 29, 2026 to December 8, 2026

Time

9:30 AM - 10:15 AM

Tue

Availability

Enrollment opens August 25, 2026 at 7:00 a.m.

Description

Women ONLY class with female instructor. Take the plunge into swimming! This program introduces adults to the water and teaches basic swimming techniques including floating and surface support. Skills are taught in slow progressions that allow learning at your own pace with various types of buoyant support. In this level, you will work towards the completion of a 10-15m swim on your front and back. It's a great way to improve your fitness, not to mention your flutter kick, with 4 x 9-12m interval training. Prerequisite: Beginner or non-swimmer.