55+ Yoga - Level 1

Name: Richmond Hill | 55+ Yoga - Level 1
Start: 2026-10-01
End: 2026-12-03
Location: Oak Ridges CC

Oak Ridges CCAge: 55 and up$64.48

Enrollment not open yet

Registration opens August 25, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 1, 2026 to December 3, 2026

Time

10:45 AM - 11:45 AM

Thu

Availability

Enrollment opens August 25, 2026 at 7:00 a.m.

Description

Learn yoga safely! This is a gentle yoga class for beginner and intermediate students who would like to explore yoga through movement patterns called asanas. The instructor will guide you through a variety of asanas while focusing on breath and control. Each session begins with gentle movements that will help stretch and strengthen your body and improve your balance and ends with deep relaxation called Savasana. Participants should wear comfortable clothing and bring a yoga mat.

Other Available Times

Thu
1:00 PM - 2:00 PM
October 1, 2026 to December 3, 2026
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