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Registration opens August 25, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 28, 2026 to December 7, 2026
Time
12:45 PM - 1:45 PM
Availability
Enrollment opens August 25, 2026 at 7:00 a.m.Chair yoga is a gentle, safe and effective practice that works magic offering many benefits! It reduces stress and improves strength, balance and flexibility. It is low impact and an easy way to learn specific breathing techniques and postures. All yoga postures are performed seated or holding the chair making it accessible. Classes include relaxation and meditation. Participants should wear comfortable clothing and have a yoga mat.