Enrollment not open yet
Registration opens August 25, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
October 2, 2026 to December 4, 2026
Time
1:00 PM - 2:00 PM
Availability
Enrollment opens August 25, 2026 at 7:00 a.m.Get a safe and gentle yoga workout that feels great! Yoga offers many benefits. It can help reduce stress and improve strength, balance and flexibility. It doesn't have to be an intense workout to work magic. Chair yoga is a low impact, safe and easy way to learn specific breathing techniques and postures. All yoga postures are performed seated or holding the chair making it accessible for all. Classes include relaxation and meditation. Participants should wear comfortable clothing and have a yoga mat.