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55+ Yoga Stretch

McConaghy CentreAge: 55 and up$51.58

Enrollment not open yet

Registration opens May 26, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 7, 2026 to August 25, 2026

Time

2:15 PM - 3:15 PM

Tue

Availability

Enrollment opens May 26, 2026 at 7:00 a.m.

Description

This class is for those new to yoga. Stretching improves muscle strength and flexibility. Yoga Stretch is a gentle and slow-paced program designed to help you stretch muscles to enhance your flexibility and joint mobility while encouraging healing. Body mindfulness and correct breathing are also an integral part of this program. Participants are required to bring their own yoga mat.