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55+ Yoga - Level 1

McConaghy CentreAge: 55 and up$51.58

Enrollment not open yet

Registration opens May 26, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 7, 2026 to August 25, 2026

Time

3:30 PM - 4:30 PM

Tue

Availability

Enrollment opens May 26, 2026 at 7:00 a.m.

Description

Learn yoga safely! This is a gentle yoga class for beginner and intermediate students who would like to explore yoga through movement patterns called asanas. The instructor will guide you through a variety of asanas while focusing on breath and control. Each session begins with gentle movements that will help stretch and strengthen your body and improve your balance and ends with deep relaxation called Savasana. Participants should wear comfortable clothing and bring a yoga mat.