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55+ Restorative Yoga

Oak Ridges CCAge: 55 and up$64.48

Enrollment not open yet

Registration opens May 26, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to August 31, 2026

Time

1:30 PM - 2:45 PM

Mon

Availability

Enrollment opens May 26, 2026 at 7:00 a.m.

Description

A slow-paced yoga practice focuses on stillness, mindfulness, and deep breathing. Yoga props are used to encourage the body to relax and help soothe the nervous system. Fun, challenging poses will be offered with modification. Participants need to be able to get up from or down to the mat. Bring a large bath towel and yoga mat to class.