55+ Balanced Body Workout

Name: Richmond Hill | 55+ Balanced Body Workout
Start: 2026-07-06
End: 2026-08-10
Location: Oak Ridges CC

Oak Ridges CCAge: 55 and upView fee details

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Schedule

Date Range

July 6, 2026 to August 10, 2026

Time

Noon - 1:00 PM

Mon

Availability

0/22 spots

Fully Booked

Description

Give your body a complete workout! This group fitness class incorporates aerobic movements, core body strength training, body balance, mobility and stretching exercises in a safe, low impact workout.

Other Available Times

Wed
Noon - 1:00 PM
July 8, 2026 to August 12, 2026
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Wed
10:45 AM - 11:45 AM
July 8, 2026 to August 12, 2026
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