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YogaFit for Teens
YogaFit for Teens
Ed Sackfield Arena and Fitness Centre
Age: At least 11 but less than 15
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Schedule
Date Range
April 18, 2026 to June 13, 2026
Time
11:30 AM - 12:15 PM
Sat
Availability
15/15 available
Description
This is an excellent opportunity for teens to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing their ability to stay focused and calm.