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55+ Circuit Strength & Fitness

Bayview Hill CCAge: 55 and up$66.38
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Schedule

Date Range

March 30, 2026 to June 8, 2026

Time

9:30 AM - 10:30 AM

Mon

Availability

0/25 spots

Fully Booked

Description

Boost your strength, endurance and coordination with this circuit-based program! Circuit training involves completing several exercises in succession. This class challenges participants as they move through strength, balance and cardio exercises, working the entire body. You will learn proper resistance training techniques based on ability level. Best of all, you can work at your own pace in a safe environment! The equipment could include bands, tubing, dumbbells, balance pods, floor mats and more.