YogaFit for Teens

Ed Sackfield Arena and Fitness CentreAge: At least 11 but less than 17View fee details
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Schedule

Date Range

January 17, 2026 to March 7, 2026

Time

11:30 AM - 12:15 PM

Sat

Availability

13/15 available

Description

This is an excellent opportunity for teens to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing their ability to stay focused and calm.