Description
The Total Body Conditioning Module is a Group Exercise specialty course offered to fulfill the requirements of the Group Exercise Certification. This practical based course includes the use of portable equipment combined with cardio classes such as Bootcamp, Circuit Training, HIIT, and Muscle Sculpt. *May include use of, but not limited to the following: free weights, body bars/barbells, stability balls, tubing/resist-a-bands, BOSU, and medicine balls.
Prerequisite: MUST have completed and passed Exercise Theory Module and Group Fundamentals Module. Group Fundamentals Study Manual sold separately.