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SPRA Exercise Theory Module

FieldhouseAge: 16 and up$430.00

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Registration opens August 11, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 1, 2026 to September 13, 2026

Time

6:00 PM - 5:00 PM on the next day

SunTueThuSat

Availability

Enrollment opens August 11, 2026 at 7:00 a.m.

Description

Exercise Theory is a prerequisite to all Certification modules and must be completed prior to taking any of the specialty modules. This course will give you the knowledge to proceed to the Certification Modules. You will learn the basic theory behind fitness classes including, leadership, health and fitness, anatomy, physiology, applied mechanics, principles of training, workout design and basic nutrition.

Important note: This module is delivered through a combination of virtual and in-person sessions. Virtual dates are Sept 1st, 3rd and 8th from 6:00-8:30pm.
Exercise Theory module manual included.