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Stretch and Tone

Sandra Schmirler Leisure CentreAge: 15 and up$29.20
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Schedule

Date Range

June 3, 2026 to June 24, 2026

Time

10:30 AM - 11:30 AM

Wed

Availability

0/12 spots

Fully Booked

Description

Designed to enhance flexibility, body awareness and alignment to relax and reduce muscle tension and stress. Use of hand weights for muscle toning. **This class will also use dancing and cardio movements to help with balance and stamina.**

Other Available Times

  • Wed

    10:30 AM - 11:30 AM

    July 8, 2026 to August 12, 2026

    View Details