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Cardio & Tone Interval

Sandra Schmirler Leisure CentreAge: 15 and up$32.75
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Schedule

Date Range

February 27, 2026 to March 27, 2026

Time

11:45 AM - 12:45 PM

Fri

Availability

0/12 available

Fully Booked

Description

A mid-intensity cardio with weight training in between using dumbbells, bands or bodyweight with a 2:2 ratio. This is followed by core and stretch exercises.