Stretch and Tone

Name: Regina | Stretch and Tone
Start: 2026-02-25
End: 2026-04-01
Location: Sandra Schmirler Leisure Centre

Sandra Schmirler Leisure CentreAge: 15 and up$39.30

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Schedule

Date Range

February 25, 2026 to April 1, 2026

Time

10:30 AM - 11:30 AM

Wed

Availability

0/12 available

Fully Booked

Description

Designed to enhance flexibility, body awareness and alignment to relax and reduce muscle tension and stress. Use of hand weights for muscle toning. **This class will also use dancing and cardio movements to help with balance and stamina.**