Chair Yoga - Paterson Community Centre (Bowden)

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Schedule

Date Range

2026-05-06 to 2026-06-10

Time

09:00 am - 10:00 am

Wed

Availability

22 spots

Description

Making yoga accessible to all, regardless of age, ability, or level of experience. Chair yoga allows you to practice yoga on a chair, eliminating the need to get up and down from the floor and focusing more on flexibility, balance, and joint freeing.