Chair Yoga - Poplar Ridge

Poplar Ridge Community CentreAge: 55+$11.00 - $21.50
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Schedule

Date Range

2026-05-06 to 2026-06-10

Time

11:00 am - 12:00 pm

Wed

Availability

7 spots

Description

Making Yoga accessible to all, regardless of age, ability, or level of experience. Chair Yoga allows you to practice Yoga on a chair, eliminating the need to get up and down from the floor and focusing more on flexibility, balance, and joint freeing.