Chair Yoga Ridgewood

Ridgewood Community CentreAge: 55+$22.00 - $44.00
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Schedule

Date Range

2026-09-14 to 2026-12-07

Time

01:00 pm - 02:00 pm

Mon

Availability

15 spots

Description

Making yoga accessible to all, regardless of age, ability, or level of experience. Chair yoga allows you to practice yoga on a chair, eliminating the need to get up and down from the floor and focusing more on flexibility, balance, and joint freeing.